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A 12-MONTH AYURVEDIC MENTORSHIP
Wise Womban Way
Tune Into The Seasons Of Nature To Start Living
Your Life Every Day Feeling Fully Alive
This is your LAST chance to join us in 2024. Sign up at our best price ever.
A 12-MONTH AYURVEDIC MENTORSHIP
Wise Womban Way
Tune Into The Seasons Of Nature To Start Living Your Life Every Day Feeling Fully Alive
This is your LAST chance to join us in 2024. Sign up at our best price ever.
There’s a feral cry in your wild heart seeking a way out of the stress and disconnection in our fast-paced modern world.
You’ve been looking for it for a long time.
If trendy health fads have you feeling disconnected, disenchanted, and confused…
Or you’re disillusioned by spiritual influencers selling new-age practices and quick fixes…
And ready to say good-bye to a cycle of overwork and guilt that keeps you from prioritizing your rest…
You’re in the right place.
You’ve already started syncing the way you live, eat, and make medicine with Ayurveda.
Now is your chance to continue learning from the most vital source of energy and strength for women…
The seasons of nature.
The Wise Womban knows her biggest source of vitality is not an expensive supplement or exotic herb but rather…
Aligning her life with the rhythm of nature.
In this 5000+ year-old medical science, it is taught that what we do to nature, we do to ourselves.
The ocean is filled with plastic? So are women’s bodies.
The soil is sucked of its vital life force? So too are our wombs.
We pump chemicals into our food to produce more food faster? So of course, our daughters are getting their periods earlier and earlier.
The way back home to ourselves and robust fertility and health is not another cleanse or magical quick fix sold by an influencer…
But rather divesting from the bullshit and being brave enough to believe there is another way.
It is not mysterious, illusive, or reserved only for the elite.
But accessible to you by aligning yourself with the cyclical rhythm of nature.
The way you care for yourself in the previous seasons, determines your experience and quality of health in the next.
For example, the energy you build during Winter (a period of accumulation of energy) is the energy you spend during Summer (a period of release of energy).
Wise Womban Way is a 12-month mentorship designed to help you embody and integrate that ancient teachings of Ayurveda.
Wise Womban Way is Based on the Three Essential Pillars We Learned About During Ayurveda Week
Who cares what expensive supplements or exotic herbs you’re taking? If you’re not living in alignment with the rhythm of nature - you’re not going to feel optimally well in your body.
Learn how to align your life with the rhythm of the seasons to sleep, eat, and exercise according to the earth.
Outside the confusing binary of good vs. bad food and the incessant ever-changing trends of the holistic health industry, there’s a field… Let’s meet there.
Learn how to eat for YOUR body and how to enhance your digestion and heal long-standing digestive issues with Ayurvedic practices to encourage robust fertility and wellness in your whole body.
HERE’S HOW IT ALL BREAKS DOWN
Winter
In response to the cold outside, your body increases its internal digestive capacity during Winter in an attempt to stay warm. And that’s GREAT news for women, because it means this is one of the most powerful times to build robust fertility and vitality. In Wise Womban Way, you’ll learn how to take advantage of the Winter season by eating nourishing, stabilizing, and deeply revitalizing foods.
Spring
Do you normally experience Spring allergies? There’s a reason why. After the heavy foods of Winter, many of us feel clogged, sluggish, and heavier as we move into Spring. Not to worry, in Wise Womban Way you’ll learn how to perform gentle Ayurvedic cleanses that don’t deplete but deeply nourish, clear, and fortify the system to soothe allergies and other Spring associated complaints.
Summer
Travel, alcohol, and hot blistering days… it’s no wonder most of us feel exhausted by the end of Summer. In Ayurveda, Summer is one of the most depleting seasons. In Wise Womban Way, you’ll learn how to work with cooling spices, herbs, and foods to help keep PMS, period problems, breakouts, and the exhaustion you may experience during Summer at bay.
Autumn
Feeling ungrounded, stressed, gassy, or constipated? Since the qualities of Autumn are cold and dry, that’s no surprise! After the stimulating and depleting season of Summer, many of us feel the huge amount of energy we spend during the hot Summer months in this season. In Wise Womban Way, you’ll learn how to ward off depletion and balance symptoms of stress with rejuvenating Ayurvedic practices to help you feel more rooted and radiant.
Better Your Health. Align Your Diet, Lifestyle, and Medicine with 5000+ Year-Old Ayurvedic Wisdom
Western Allopathic Medicine
Treats everyone as if they’re the same person with a mind and body that works similarly
One-size-fits-all diet recommendations that look at good food vs. bad food
Focuses on treating painful and uncomfortable symptoms with magic pills and quick fixes
Ayurvedic Tradition
Recognizes that there are 7 different constitutions in the world, not everyone is the same
Looks at what food is good for YOU vs. what food is good or bad
Focuses on treating the root cause of imbalances and promoting overall harmony and health in body, mind, and spirit
JOIN WISE WOMBAN WAY TODAY AND GET...
One Year of Access to This Mentorship
You'll get access to seasonal workbooks, recipes, lifestyle, and medicine-making tips to help you align with your body’s natural seasons, AND:
- Live monthly Ceremonial Integrations with me, Usha Anandi
- Monthly pre-recorded classes with Guest Ayurvedic and Yogic Experts
- 30+ Pre-Recorded Lessons on Ayurveda and Aligning Your Life to the Seasons
- Information about Ayurvedic Spices and Herbs
- Access to our Coven Community and app
Plus that’s not all…
When you join Wise Womban Way before doors close, you also get access to our Intro to Ayurveda Course.
This 6-lesson course is designed to break down the fundamentals of Ayurveda for you to help you understand the philosophy, elemental composition, and ways your body becomes imbalanced according to Ayurveda.
MEET YOUR TEACHERS
Monthly Ceremonial Integrations and Core Content with Usha Anandi
As the Founder of Womben Wellness and Lead Facilitator of Wise Womban Way, Usha shares her wisdom gained from studying and teaching Ayurveda, Yoga, Traditional Chinese Medicine, and Somatic Work to over 10,000 women in the last decade.
LEARN FROM USHA
In Wise Womban Way, Usha will lead the Monthly Ceremonial Integrations and teach all of the core content inside of this mentorship to help you reconnect with the rhythm of nature and heal your body along the way.
Yoga for the Seasons with Jeanie Jyanti
Jeanie Jyanti studied and trained under the joyous Yogrishi Vishvketu PhD of Akhanda Yoga in Rishikesh, India and has over 700hrs RYT. She then worked closely with Usha Anandi to lead our 100hr Prenatal Yoga Teacher Training as well as studying Sally Parkes Yoga and Uma Dinsmore Tuli to gain over RPYT200 in Pregnancy, Post-natal, Fertility, Parent and Baby and Menopause Yoga.
LEARN FROM JYANTI
Every season, you’ll receive a pre-recorded yoga class from Jyanti to avoid exhaustion and depletion and nourish and rejuvenate yourself by aligning your practice with the season.
Nutrition for women tailored to the seasons by Staraya Mckinstry, Certified Ayurvedic Practitioner
Staraya’s initial exploration into yoga was at the Kripalu Center for Yoga and Heath, where she acquired her 200 RYT. She then furthered her studies at Kripalu in order to obtain her 500 RYT, Ayurveda Yoga Specialist and Ayurvedic Counselor Certifications. In order to deepen her knowledge, Staraya attended the world-renowned Ayurvedic Institute in Albuquerque, NM under the guidance of Dr. Vasant Lad, Maria Garre, Nomi Gallo and Jennifer Ayres, where she earned her Ayurvedic Health Practitioner Certification.
LEARN FROM STRAYA
Every season, you’ll receive a pre-recorded eating for the season class with Staraya highlighting the tastes, specific foods, and a recipe you can make to keep yourself balanced every season.
As an Ayurvedic Doctor (BAMS) and lineage practitioner of Ayurveda, Dr. Varalakshmi shares her vast and comprehensive knowledge of women’s health from an Ayurvedic perspective. Over the past 11 years, she’s worked with many women suffering from chronic digestive and hormonal ailments, helping them heal by adapting Ayurvedic principles and practices to their lives.
LEARN FROM DR. VARALAKSHMI
Every season, you’ll receive a pre-recorded medicine making class from Dr. Varalakshmi highlighting what herbs to use and a specific recipe you can make to maintain balance.
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